I Watched: What the HealthA PSA blog about how we should view and look at information being presented to us.
Eat Yo Greens! [and not ONLY because your Mom said so.]You’ve heard countless times, you need to eat your veggies...but do you really know why? Currently, I'm obsessing over the natural...
To Carb or Not to Carb? Is that Really a Question?Hi my name is Tara, and I’m an avid carb eater. The fact is, no matter how much you say you don’t eat carbs, you’re eating carbs. The...